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The Firm Basics - Abs, Buns & Thighs
#Total-body workout that emphasizes the lower body.
Watch The Firm Basics - Abs, Buns & Thighs Online Free. Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
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- Director: Anna L. Benson
- Cast: Stacey Millner-Collins,